Are you one of those people who wakes in the middle of the night in a cold sweat because you have just remembered something you simply must not forget to do tomorrow? Then when you wake you’ve forgotten it again.
Do you have your best ideas and come up with your best solutions to niggling problems when you have a bit of head space while you are commuting on a train or out for a stroll in the fresh air?
Do you suddenly remember a call you need to make only to forget again the next time you are sat by the telephone?
Get a notebook and carry it everywhere. A small, pocket sized one is all you need. Then when the thought hits you, you can write it down and relax, happy that the moment of enlightenment will not be forgotten. You can then forget about it until you are back at home or in your office where you can add what ever it was to your to-do list.
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